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Mentorship + Coaching 1:1
Embody Your Essence. Transform Your Life.
Join me in a 1- to 3-month mentorship journey.
In a trauma sensitive way, we will explore ways to align your physical, emotional, mental, and spiritual self with intgrity & harmony. From Somatic, inner family constellation, Pnl and many tools,
I’ll guide you through a deep transformation & connexion to your truth and your inner knowing.
Celebrating you saying YES to life;
All is here for you to bloom.
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Embody truth; https://mailchi.mp/21033ed58b78/embody-truth
Yoga
sacred movements
Honor this body temple. Where science merge with spirit. Weaving years of practices, techniques and studies into sessions adapted for your body and needs.InfluencedOnline ( +recording) or in the confort of your home, I offer group or private session and some yoga retreats.
If you are begining, injured or looking to deepen your practice, I am here for you!
* Also if you are a teacher and looking to bring your teachings to the next level I offer Mentroship!
Rituals & Ceremony
The art of rituals & ceremonies have weaved our humaness through space and time.
I spent years studying different cultures and altars, weaving the golden tread of life from those who walked before, to those to come. In reverence to the great mystery beating our heart, spirit and creator.
With different modalities, adapted to your needs, let's create a ritual or ceremony that supports you and connect to Creation.
Rythm of passages, transitions,
healing, celebration, plants medicine...
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Healthy Relationship
authentic relating
The art of relating! Diving in ways to relate in healthy & supportive ways. Based on different studies, let's take time to observe and investigate one or many relations, come to clarity, taking response-ability and developping tools to transform any relations!
Trust, communication, boundaries, respect, empathy, awareness, conflict resolution...
Our relationships shapes our lifes! It matters!
Belonging is our nature.
Breathwave, PranaYama
Meditation
Your breath is your direct connexion with Life! Different techniques and meditations can support us through different situations;
•Breathwave is a conscious and connected breathing technique that help release memories and traumas from the body and help to re-establish calm and peace within.
•PranaYama; Yogic breathing techniques, involving regulating the breath to enhance energy flow, calm the mind, and promote overall well-being
•Meditation; sharing different approach and technique to support you connect to the inner Knowing.
I offer personalised sessions or breath ceremony, hands on session, live online, private or group.
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Women's Health
We are cycles, delicate & powerful.
To live in balance and harmony.
Through cleansing & nurturing, rituals, food, plants, supplements, and some basics hacks, we can support our feminine bodies to bloom in vitality!
Let me guide in this precious re-membering.
Sweat Lodge
Step into the sacred space of the Sweat Lodge, known as Inipi in Lakota tradition and Temascal in Mexica culture. This ancient ceremony offers a profound opportunity for deep transformation, grounding, integration, connection, prayer, and purification. This immersive experience is a deep dive into connection, truth, and the great mystery of life. Honoring Traditional Lineage, Cree, Lakota and Mexica.
Voice Activation &
Medicine Music
Dive into the power of your voice, through breath, sound and vibrations, allow yourself the freedom of expression and creation. Voice activation is design to empower you in many different aspect of your life, including regulating your nervous system.
No experience needed.
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Music is medicine for the soul! I offer singing circle or in the simplicity of teaching some songs. Music and mantras are efficient tools tool to deepen your presence and support emotional, mental, and spiritual healing.
Group or 1:1
Human Design;
Introduction Reading
Receive a reading and learn about your energetically and genetical blueprint, designed to help you connect with your inner guidance and live life with greater alignement. Intended for those interested in how their energetic body works and how to navigate the world as your authentic self.
Journey through the Elements
Come full circle to yourself. Weaved form the Native amerindien, chinese medicine and yogic ayurveda, I curated a full month journey to re-member & re-connect with the Elements. We are made of and depend on the Air, Fire, Water and Earth.
Connect and get familiar with the qualities of the elements, to observe if it’s in balance and therefore restore harmony.
4 weeks to investigate, acknowledge, transform & bloom.
Practices, movements, knowledge , meditations, breath, journaling..
Dive and connect to the ancient wisdom alive within you.
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Thank you for honoring life!
I look forward to weave with you!
To book a session or for any questions-->>
Journey Through the Chakras
Receive a reading and learn about your energetically and genetical blueprint, designed to help you connect with your inner guidance and live life with greater alignement. Intended for those interested in how their energetic body works and how to navigate the world as your authentic self.